Morning Light / Night Light 4.0.1

Hazelden Publishing’s Morning Light / Night Light app brings together two popular meditation books to provide double the support for individuals in addiction recovery. This app offers two inspirational readings each day: one to start your day positively and brightly, and another to help you calm and center yourself at day's end. It includes a total of 732 readings, providing two for each day of the year, with no need for subscriptions or in-app purchases.

Every reading focuses on a specific topic and concludes with a simple prayer or affirmation. The topics covered range from self-esteem and relationships to independence, fear, health, making mistakes, gratitude, and many others. Author Amy E. Dean gently reminds us of the various tools available to support our recovery, such as the Twelve Steps, sponsors, slogans, our Higher Power, prayer, and meditation. Additionally, the app includes helpful reference lists of the Twelve Steps and the Twelve Traditions of Alcoholics Anonymous (AA).

Upon opening the app each day, it automatically presents that day's reading. You can also select a specific time for a daily notification to remind you to read, reflect, and meditate on that day's reading and your recovery journey. The app is readily available whenever you need to refocus on your sobriety.

About the author:

Amy E. Dean is a best-selling author of several meditation books and is highly sought after as a speaker on recovery topics and self-esteem.

Features:

• Access today's reading by pressing the "Today" button.
• Easily navigate through daily readings by swiping forward or back.
• Switch between morning and night meditations, favorites, and search results using the sun/moon icon.
• Share the daily reading with friends via email or text.
• Bookmark your favorite meditations for easy access.
• Search for relevant keywords in both morning and night meditations.
• Receive a daily notification to remind you to read that day's messages.
• Jump to a specific reading using the calendar button.
• Adjust your font size using your device settings.
• Choose between light or dark mode for the app's appearance.